i havent done much exercise in the past week and a half.
i’ve been sick with fevers and a bad cough, and i’m finally starting to feel better.
the kids have been sick too and are still trying to get over it,..
Bentley turns one in 6 days, and his birthday party is this weekend, so once this rush is over i am fully dedicating myself back to working out everyday. i still watch what i eat, except for the occasion frozen yogurt, or random chocolate chip cookie.. i haven’t gained any weight back and i haven’t lost any. I’m hoping with this nice weather i can go for long walks with the kids and add that to my exercise.
i haven’t really reached my goal yet. i have probably 8-5 pounds left..and even so i may just keep going. i’ve lost about 40 pounds so far. it took me about 9 months of on and off healthy living to get here.
I eat around 12-1300 calories. I also breast feed still so my calories get “eaten” pretty fast…
Eating healthy, water only. Working out.
I did a squat and crunch challenge. But I’m sure any exercise could get you results